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Yin Yoga

  • Santa Rosa Junior College 880 Sonoma Mountain Parkway Petaluma, CA, 94954 United States (map)

Mamta is teaching Yin Yoga at Santa Rosa Junior College On May 6th.

This is an inner work class. Each class is designed to bring yoga as a way of life 

 I.         An embodiment process of the body , mind & spirit

II.         A self-enquiry process “One has to sit with the question in one’s consciousness and the answer appears. ” As a teacher I can help find the enquiry but the student need to know the questions they are seeking

III.        Taking Yoga off the mat (y-OTM) process eventually taking that feeling off the mat and into the real world and continuing with the curiosity and awareness to meet life as is 

Earlier Event: April 30
Balance Flow Yoga
Later Event: May 7
Balance Flow Yoga